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COVID Info

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Coronavirus Information



How coronavirus is spread

Because it's a new illness, we do not know exactly how coronavirus spreads from person to person.

Similar viruses are spread in cough droplets.

It's very unlikely it can be spread through things like packages or food.



How to avoid catching or spreading coronavirus

Do's

  • wash your hands with soap and water often – do this for at least 20 seconds
  • always wash your hands when you get home or into work
  • use hand sanitiser gel if soap and water are not available
  • cover your mouth and nose with a tissue or your sleeve (not your hands) when you cough or sneeze
  • put used tissues in the bin immediately and wash your hands afterwards
  • try to avoid close contact with people who are unwell

Dont's

  • do not touch your eyes, nose or mouth if your hands are not clean

For more information and more comprehensive guidelines please visit the NHS offical page or the GOV page.


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Head office: 2nd floor - Estate House, 4-6 High Street, Sutton Coldfield, Birmingham, B72 1XA


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